Broccoli is not only a tasty vegetable, it is full of nutrients that can contribute to your health. Broccoli is a good carb food, and because it is high in fiber, it helps with digestion and reduces inflammation in the body.
Why You Will Love Air Fryer Crispy Broccoli
You will love this air fryer broccoli recipe because the air fryer makes crispier broccoli that is so tasty. It also only needs a few ingredients to be made, so it’s really simple.
KETO Air Fried Broccoli
One cup of broccoli only contains about 6 grams of carbohydrates. This makes it perfect for the health-conscious. Keto, Weight Watchers, Paleo and Whole30 meal plan all allow broccoli.
Ingredients Needed to Make Broccoli in the Air Fryer
broccoli - fresh broccoli extra virgin olive oilgarlic powder-or fresh minced garlickosher salt black pepper optional-shredded cheese such as parmesan cheese or cheddar cheese
I make this recipe in my Cosori 5.8 Quart. Keep in mind, wattages and types of air fryers can vary, so cooking times may need to be adjusted by a minute or two.
How to roast broccoli in air fryer
Optional flavor variety for delicious broccoli
Besides cheesy broccoli, you can drizzle fresh lemon juice on the broccoli, as well as your favorite seasonings. Fresh minced garlic, or garlic powder, Ranch Seasoning seasoning like Hidden Valley Ranch Seasoning, are delicious. For a spicier taste, you can add red pepper flakes, a pinch of chili powder or drizzle broccoli with balsamic glaze. MORE VEGETABLE AIR FRYER RECIPES:
Honey Glazed CarrotsRoasted PotatoesAsparagusButternut SquashCorn on the CobGreen BeansSquash
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