Delicious Cauliflower Pizza Crust Recipe

This cauliflower pizza crust is grain-free and absolutely delicious!! It’s so easy to make and when you are done, you won’t be able to even tell that it’s the healthy version! It’s THAT good! If you love making foods with cauliflower (and who doesn’t, it’s so healthy and delicious!), then you should try out some more of my favorites! I love this soup, this air fryer cauliflower, or this fried rice!

What is Cauliflower Pizza Crust?

If you can’t eat grains, you are familiar with the widely used substitute of cauliflower! Cauliflower has become quite popular because you can use it as a substitute for flour or rice. In this case, this cauliflower pizza crust is grain-free! Usually, when you try and substitute with something healthy, then it affects the taste but not in this recipe! It tastes so good that you may even use this as your go-to pizza crust recipe from now on! This cauliflower pizza crust is so good that you won’t be able to decide if you like this or the regular homemade crust better. They are different but equally delicious and good. Add on some delightful toppings like this homemade pizza sauce, some tomatoes, and basil, and you have yourself a pizza that ALL of your guests can enjoy!

Ingredients to Make Cauliflower Pizza Crust

This grain-free cauliflower pizza crust is ao delicious and a healthy way to eat your favorite meal! See the recipe card at the bottom of the post for exact measurements.

Cauliflower: You can use fresh or frozen. If you decide to use frozen cauliflower, then make sure to squeeze all of the liquid out onto a paper towel before adding the cauliflower to the mixture. Parmesan cheese: Fresh, shredded parmesan cheese mixes fantastic into this crust. Egg: The egg will bind all of the ingredients together. Garlic salt: This adds a savory element to the crust. Kosher salt: This will enhance all of the delicious flavors of the crust. Italian Seasoning: You can use store-bought or homemade Italian Seasoning. Whichever is easiest for you! Toppings: I love to use tomatoes, fresh basil, mozzarella and homemade pizza sauce. But you can use whatever pizza toppings that you love!

Preparing the Cauliflower

This cauliflower crust is super simple to make. In fact, it’s just as easy as a normal one! Go ahead and try it. It’s an easy and delicious way to add a vegetable to your meal!

How to Make Cauliflower Pizza Crust in the Oven

Fresh or frozen: You can use fresh or frozen cauliflower for this recipe. If you use frozen, just squeeze out all of the moisture onto a paper towel before adding the cauliflower into your mixture. Shredded cheese: I recommend shredding cheese directly from the block. Pre-shredded cheese has a coating that makes it harder to mix in with other ingredients. Fresh is always best! Toppings: I used basil and tomatoes for the toppings on this pizza but feel free to use pepperoni, vegetables, meats, or whatever you love on your pizza!

Freeze: Bake it up according to the instructions and let it cool. Once it has cooled, wrap it in plastic wrap and place it in a ziplock bag labeled with the date. It can stay frozen for up to 3 months. Reheat: When you are ready to use this pizza crust to eat, there is no need to thaw it! Just add your toppings and cook it up in your oven at 425 degrees until your cheese is melted.

Mashed Cauliflower

Easy Cauliflower Broccoli Salad

Amazingly Delicious Cauliflower Tots

Cauliflower Mac and Cheese (Low Carb and Keto Friendly!)

All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.