Pumpkin seeds have several health benefits and are a great way to add valuable nutrients to your diet. They contain a lot of antioxidants, and are high in iron, zinc, magnesium, and are a great source of protein. You can learn more about the benefits of pumpkin seeds from this article in Healthline. If you love roasting nuts in the air fryer, you might also like these air fryer recipes for Air Fryer Spiced Pecans, Air Fryer Sugared Pecans, and Air Fryer Candied Walnuts. To roast these cinnamon sugar pumpkin seeds in the air fryer you only need to have a few ingredients on hand. You’re going to love how easy this pumpkin seeds recipe is to make.
Ingredients:
pumpkin seeds (purchased or from fresh pumpkins)olive oilkosher saltbrown sugarcinnamon
How to Make Pumpkin Seeds in the Air Fryer
NOTE: All Air Fryers cook differently. This recipe was made using a Cosori 5.8qt Air Fryer. If you’re using a different Air Fryer, you may need to adjust the cook time by a minute or two. If you don’t want to flesh out fresh pumpkin seeds, you can also find seeds at your local market.
What seasonings can I use for airfryer roasted pumpkin seeds?
You can easily change the flavors of roasted pumpkin seeds. Try seasoning the seeds with different spices such as garlic salt, garlic powder, black pepper, pumpkin pie spice, or even add a little batch of cajun creole seasoning. There are tons of options for this great snack.
How do I store roasted pumpkin seeds?
Roasted pumpkin seeds will stay fresh for a couple of days at room temperature when stored in an airtight container. Store roasted pumpkin seeds in an airtight container in the refrigerator for up to a week. This is the perfect way to make a delicious crunchy snack for the big spooky day. These crunchy air fryer pumpkin seeds are perfect for the fall season, and an easy snack the entire family enjoys. Looking for all things pumpkin? You might also enjoy our Air Fryer Pumpkin Cheesecake, Air Fryer Pumpkin Spice Donut Holes, or Pumpkin Pie. Check out our other Fall Air Fryer Recipes:
Apple PiePecan PieHoney Glazed PearsApple Pie BombsCranberry White Chocolate Chip Cookies
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